Sometimes we see happiness as a whole that should never be imperfect or fragmented.
When we're kids we're prepared to be happy because we are present. As we grow up, we start to build a perception of the future and how our actions define it. We learn to assign certain emotions
Someone asked me what I do when I am down. So I made a list.
What To Do When You Need Hope:
If it's not a temporary feeling, I talk to someone and tell them what I'm worrying about and I actually let them comfort me. I try not to argue